For Swimming, Lifesaving,
First Aid, Tai Chi, Qigong,
Garry Seghers
Swimming, Lifesaving & First Aid
Garry Seghers is the Chairman of the Exercise for Health & Fitness Company (EHFC) in Da Nang Vietnam.
He is also the Technical Director for the Vietnam Swimming & Lifesaving Company (VSLC). Prior to relocating to Vietnam he was employed by the Swimming Teachers’ Association UK, a STA National Tutor and UK Principal Expert for the European Standards Committee on ‘Buoyant aids for swimming instruction’. From an extensive career in Lifeguard Training, Swimming Teaching and Swimming Pool Management, working for authorities in London and the South East of England, he accepted the post of Development Officer for the Swimming Teachers’ Association in 1995. His career blossomed with the Association, developing qualifications in lifeguarding skills and progressing the programme into the area of First Aid delivery. In 2015 he was honoured with the role of and Chief Executive for the International Federation of Swimming Teachers’ Associations (IFSTA) and has visited India, Malaysia, Singapore, Korea and China promoting the association, and this year he has been elected as the Vice President of IFSTA.
In December 2016 he was invited to join VSLC as the Technical Director after working with Hue Help on 4 occasions from 2011 to 2016, training over 100 school teachers to become swimming teachers and developing and running a programme for tutor training.

Teaching Swimming and Lifesaving
From pre-school to adults, with over 40 years of experience teaching and over 20 years of working for the Swimming Teachers’ Association in the U.K. Garry is an International Swimming and Lifesaving Tutor able to run teacher training courses with the Vietnam Swimming & Lifesaving Company (VSLC)
Come to Da Nang and Learn to swim in a week
50% refund if not satisfied
First Aid
One-day First Aid training courses available upon request, at my studio 08 Khue My Dong 5, Phong Khue My, Da Nang, or happy to travel, please contact me on 0787579068 phone or Zalo for further information.
Tai Chi and Qigong benefits
The exercises form a daily health care program that helps regulate all systems within the body improving digestion, respiration and circulation. As the movements are performed in a relaxed manner this can also lead to a reduction in stress related disorders. Please visit my Chen Taiji Vietnam website for further information:
http://www.chentaijivietnam.com
Tai Chi and Qigong online, Mondays at 7pm
(1pm UK Time)
Introduction to Tai Chi exercises and breathing for health and well-being that can improve your fitness with regular practice, 7.00- 7.50pm online Zoom meeting 85796702017 Passcode 722770
Numbers limited, please contact me to reserve a place on 0787579068